Relationship
And Family Issues
Relationships play an important role in our lives, shaping how we connect with others and experience a sense of belonging. At times, however, difficulties within relationships or family dynamics can leave us feeling hurt, frustrated, misunderstood, or uncertain about how to move forward. These challenges can affect our emotional well-being and impact many areas of daily life.
Relationship Difficulties (Couples, Friendships, Families)
Communication Breakdown
Infidelity / Trust Issues
Separation / Divorce
Blended Families / Step Parenting
Parenting Stress / Support
Family Estrangement
Childhood Family Trauma
Sibling Issues
Co-Dependency
Narcissistic Abuse Recovery
Domestic Abuse (Emotional, Physical, Sexual, Financial)
Modalities
I draw upon a range of therapeutic modalities and approaches to provide support that is tailored to your individual needs, experiences, and goals. Recognising that every person’s journey is unique, I integrate diverse methods to create a flexible, personalised approach rather than relying on a one-size-fits-all model.
Person Centred
Person-centred therapy is a type of counselling that focuses on you as the individual, rather than viewing you through a diagnosis or a set of problems. It is based on the belief that with the right support and a safe, understanding environment, people can explore their feelings, overcome challenges, and grow in their own way.
Schema Informed
Schema-informed therapy explores how our early experiences and relationships can shape the way we see ourselves, others, and the world around us. It helps us understand the deep-rooted patterns, beliefs, and emotional responses that may have developed over time and continue to influence how we think, feel, and behave.